Showing 29 Result(s)

Set Your Intention, Transform your Day

Ritika Furtado Sharma on ‘Intentions’


Discover the power of mindful intentions. Each day, you have the opportunity to guide your thoughts, actions, and energy. Our 30-day journal is designed to help you cultivate gratitude, presence, and joy… one intention at a time.

Inspirations for Your Day
Here are some intentions to inspire you. Pick one, adapt it, or create your own. Each is a small step toward a more mindful, empowered life:

  • I will greet today with curiosity, move through it with focus, and end it with gratitude.
  • I will approach challenges with courage, act with clarity, and release what I cannot control.
  • I will speak with honesty, listen with openness, and respond with kindness.
  • I will nurture my mind with stillness, my body with care, and my spirit with joy.
  • I will notice the beauty around me, appreciate those I meet, and celebrate life’s moments.
  • I will bring patience to my work, presence to my relationships, and peace to myself.
  • I will focus on what uplifts me, let go of what drains me, and create space for joy.
  • I will act with integrity, think with clarity, and carry compassion in my heart.
  • I will embrace change with grace, trust my path, and honor my own rhythm.
  • I will cultivate gratitude in my thoughts, generosity in my actions, and love in my words.
  • I will approach today with energy, meet others with understanding, and close the day with contentment.
  • I will trust the process, stay grounded in the present, and carry lightness in my heart.
  • I will practice forgiveness, release resentment, and welcome peace into my life.
  • I will celebrate small wins, stay open to learning, and honor my growth.
  • I will listen to my intuition, speak my truth gently, and act with intention.
  • I will find stillness in busy moments, gratitude in small things, and joy in the ordinary.
  • I will nurture my dreams, support others with kindness, and value each moment fully.
  • I will meet obstacles with resilience, approach people with empathy, and end the day with calm.
  • I will focus on what matters, embrace what inspires me, and let go of what limits me.
  • I will carry patience in my heart, presence in my mind, and joy in all my actions.

Your Starting Point

YOU PRE-COACHING QUESTIONNAIRE

We invite you to take a little quiet time to sit with these questions and answer them in detail. Your reflections will play an important role in shaping your coaching journey and will help us work together more meaningfully

Thank you. your responses have been received.

Please Whatsapp us at +91 9810161747 to schedule your first appointment. See you soon

THE MINDSET WHISPERER

  • The one who helps you rise, believes in you, and never gives up.
  • She holds space – steady, honest, unwavering, with soul-deep presence.
  • She asks what no one does – and suddenly, you see things differently.
  • She sees through the noise – insight paired with a deep knowing.
  • She’ll hike through forests before sunrise to photograph something wild
  • She speaks to animals like they’re old friends (and they seem to listen)
  • Her energy is grounded in something ancient (something honest)
  • She believes nature is the ultimate mentor – and lives that truth everyday

Either way, you know she shows up – fully, fiercely and with heart.


This month, we’re thrilled to share that Ritika Furtado Sharma – Director, Aikya The One, has been awarded the internationally recognised Coach of Excellence accreditation by the CPD Standards :
one of the highest honours granted to professional coaches around the world.

What is the CPD “Coach of Excellence” Accreditation?
This prestigious recognition is a globally registered trust mark, awarded by the CPD Standards Office to professional coaches who consistently demonstrate the highest standards of coaching skill, ethics, and real-world impact.

Ritika has been honoured with the “Expert Coach of Excellence” accreditation – the highest tier awarded by CPD – placing her among a select group of coaches worldwide who are recognised not just for what they do, but how they do it: with integrity, mastery, and transformative presence.

If you’ve ever worked with Ritika, you already know: she shows up with an unshakable belief that you can rise above anything holding you back. Her presence shifts rooms. Her questions make you pause and truly see yourself. Her energy? It’s contagious.

And her love… for people, for growth, for nature, for every living being is the kind that stays with you, long after the session ends

If Ritika has walked beside you on your journey, we’d love to hear it.
Share a moment or message here…

16 responses to “THE MINDSET WHISPERER”

  1. Amrita Mitra avatar
    Amrita Mitra

    many many many congratulations Ritika. I love your energy and your no-nonsense approach to everything. You’ve saved my peace and given me a new strength I didn’t even know I had in me. You’ve helped me find a new me. So well deserved and as you always say small steps lead to big miracles, this is a small step for you but your presence in our lives has been nothing short of a miracle. This award is nothing. You’re going to do great things. I already know it.

  2. Mabel Rodrigues avatar
    Mabel Rodrigues

    Heartiest Congratulations Ritika!!! I am extremely delighted to know that you have received the well deserved recognition, Expert Coach Excellence Award. Yes I truly believe that you have contributed to helping me walk the Path of a Good life Mission , overcome my challenges and believe in myself. I just love the Way you deliver even the simplest subject with your phenomenal Voice and Energy. Wishing you lot of More Energy to deliver and Empower us !!

  3. Meher avatar
    Meher

    B E S T C O A C H E V E R !
    In the coaching world where there is so much noise, you are the light that lights up the darkest tunnel, the real deal. Keep shining superstar.

  4. Dev Ganesh avatar
    Dev Ganesh

    Wow Ritika, that’s fabulous! So happy to see you being recognized for the great job you’re doing. We could see your zeal, enthusiasm & passion coming through in every activity you’re involved in. Hearty congratulations kiddo and I’m sure we’ll continue to see more well deserved accolades & fantastic achievements ! Bravo!

  5. Shubham avatar
    Shubham

    नमस्ते मैम। इस उपलब्धि पर आपको ढेरों बधाइयाँ। आपकी वाइल्डलाइफ ट्रिप्स में आपके साथ रहना अपने आप में एक अद्भुत अनुभव है, आपकी ऊर्जा बेहद प्रेरणादायक है और आप हर किसी के साथ हमेशा बहुत सम्मान से पेश आती हैं। ईश्वर आप पर हमेशा अपनी कृपा बनाए रखें।

  6. Neeta avatar
    Neeta

    I have attended your online workshops and you are such a firebrand. I’ve only had the pleasure of speaking with you once when I was in a very bad place. You took the time to listen to me at length. At the end of that conversation I felt like I had had a chat with an old friend albeit one with really good advice. I look forward to interacting with you more and I hope I can join you for your Empowered You retreat. Many more accolades to you. Very well deserved.

  7. Sonal F avatar
    Sonal F

    Congratulations Ritika for this incredible milestone. I am so proud of you. Having known you since childhood,
    I’ve also always known you to be empathetic and admired your unwavering desire and commitment to help others learn and grow. Your clients are truly in the best hands and this certification shows how much heart, integrity and wisdom you bring to your work. I wish you continued success as you keep lifting others up – like you’ve always done!

  8. S Sharma avatar
    S Sharma

    Heartiest congratulations Ritika ,
    Well deserved ….🤩

    You are a trailblazer for self love

    You inspire us all with your smile and genuine concern . Your kindness and compassion are not restricted to close ones , it is for all living beings …. Your connect with nature is contagious.

    Throughout my day ,whenever I derail, I go back to a tool given by you and am more focused and more Me .

    Yes that’s what ….I am more ME since I started the journey with Aikya and HSI.

    Life is more fun and meaningful ever since Empowered you 24

    Thank you for letting me being vulnerable and providing a safe space

    For the bottom of my heart I thank you ❤️and pray for more success to all your endeavours.

  9. Shreya Pandey avatar
    Shreya Pandey

    Congratulations Ritika !!! Extremely blessed to have found you in my lowest and thank you taking me out of it !

  10. Sheena Sahay avatar
    Sheena Sahay

    Dear Ritika
    Many congratulations on your amazing achievement. It’s been such a blessing to have your support and insights in my life. God bless you

  11. Anjali S Suri avatar
    Anjali S Suri

    I may have walked just a few steps with you, but in that short journey, I found you vibrant, full of energy, and deeply inspiring. Your clarity, conviction, and passion for what you do radiate in every interaction.

    Congratulations Ritika !! on this well-deserved achievement!

  12. Dr Neelakantan PR avatar
    Dr Neelakantan PR

    Dear Ritika Mam..
    Hearty Congratulations on this well deserved recognition… Your passion for bringing out the best in others is inspiring. This award is a reflection of the lives you’ve touched.
    Way to Go for all the aspiring Coaches. Thank you.

  13. Siddhartha D avatar
    Siddhartha D

    Extremely happy to hear that, you have a big role in helping me transform myself. Really blessed to have met her and interacted with her. Your commitment towards impacting people’s life is so inspiring, Congratulations on your award and many more to go

  14. Hemanth Gogia avatar
    Hemanth Gogia

    Congratulations, Ritika, on receiving the prestigious Coach of Excellence award! You are not just a coach but an incredible force of energy and inspiration. Your vibrant presence, deep wisdom, and ability to empower have truly transformed so many lives, including mine. Through your love for the wild, you’ve shown us how nature heals and how reconnecting with it brings peace and clarity. Your energy is infectious, your guidance is profound, and you have taught us to pause, reflect, and rise stronger. I am deeply grateful to have walked this journey with you.

  15. Meenakshi Veetil avatar
    Meenakshi Veetil

    Congratulations Ritika. I am extremely blessed to be part of all your online programs. You deserve this Award and I know it will inspire you to do more for the society. Keep up the great work and May God bless you with Health Happiness and Peace 🙏

  16. Smriti Batra avatar
    Smriti Batra

    Heartiest congratulations!! Ritika you truly deserve it! I agree with everything that is written about you. God bless you with more light and power. Grateful for having walked with you 💓

Leave a Comment

One Year of Empowerment with Team AIKYA & HSI

– A Heartfelt Reflection

Exactly one year ago, on the morning of June 3rd, 2024, at 10:13 AM, I reached out to Madam Blossom Furtado for help. I was at a crossroads—struggling with alcohol addiction, low confidence, low self-esteem, deep inner child wounds, and relationship challenges, especially with my spouse.

What unfolded from that moment has been nothing short of a life-altering journey with Team Aikya and the Hypnotherapy School of India (HSI). Looking back now, I am filled with immense gratitude—not just for how far I’ve come, but for the unwavering support, compassion, and wisdom of this incredible team.

Over the past 365 days, I’ve been part of transformative group online sessions, deep personal coaching, powerful visualizations, inner child healing, couple’s coaching, and self-development courses offered by the HSI and Aikya team. Every experience has helped me peel back layers, understand myself more deeply, and step into a more authentic version of who I am.

A heartfelt thank you to Madam Blossom Furtado—your presence, clarity, and guidance have been the cornerstone of my transformation. You held space for my healing with grace and strength, and I am forever grateful.

A special and profound thank you to Life Coach Ritika Furtado Sharma. Through your mindset coaching, you gently but powerfully helped me shift limiting beliefs and step into clarity, purpose, and empowerment. You’ve been a truly compassionate life coach, holding space for me with deep understanding, patience, and care. Your guidance played a crucial role in helping me break free from alcohol addiction, rebuild my relationship with my spouse through couple’s coaching, and rediscover my self-worth and confidence.

Beyond the sessions, you also introduced me to the healing power of wildlife and the love for nature—experiences that have grounded me and opened my heart in ways I never imagined. Your presence has been a guiding light in my transformation, and I am profoundly grateful for your wisdom, warmth, and unwavering belief in my journey.

To Payal Chetri & Chitra M and the entire team—thank you for your behind-the-scenes dedication that ensured every session flowed with warmth, professionalism, and purpose.

One of the most impactful parts of my journey was attending the Empowered workshops— Empowered 2024 and Empowered 2025—beautifully organised in the serene landscapes of Jim Corbett and Kaziranga National Parks. These weren’t just workshops—they were soul-deep experiences that immersed us in nature, connection, and profound self-reflection.

Through these retreats and the year-long journey, I discovered transformational tools that I now cherish:
– The power of journaling
– The art of doodling
– Slow, mindful walks in nature Forest bathing (Shinrin-yoku) Incredible wildlife experiences Mindset mastery
– Inner child healing
– Guided visualisations—and much more

I’m especially grateful for the group sessions such as Mindset Makeover, The Art of Manifestation, Self Development Courses ( Level I and Level II with HSI) and many others that created powerful spaces of collective growth and breakthrough. Sharing, healing, and evolving alongside others on the path was deeply moving and inspiring.


Today, I feel grounded, clear, and confident . I’ve been sober for seven months now , and I’m living with a joy and peace I once thought impossible. Most importantly, I’m smiling from within.

To Blossom Ma’am, Coach Ritika, Payal & Chitra , the entire Team Aikya , and everyone at the Hypnotherapy School of India ( HSI)—thank you for walking this path with me. Your impact is lifelong, and I carry each lesson with deep respect and immense gratitude.

As I move forward, I do so with an open heart—ready to explore more of the inner wisdom and infinite potential that lives within me.

“Within you is the light of a thousand suns. Let it shine.” – Robert Adams

– Hemanth Gogia


💬 A Word from Aikya

It’s transformations like these that remind us why we’re here and what our purpose is.

We often get calls asking for quick healing – a magic pill, something to ease the pain instantly. But this is not that kind of work.

This is the resilient, push-through kind of work – the kind where you show up even on the heavy days, because deep down, you know you want a better tomorrow.

To anyone still feeling like you’re alone or that nothing seems to make sense – please remember, the light shines within you. Please remember, there is always hope.


With the right support, the right tools and the courage to keep going, you can move through anything.
Healing isn’t instant – but it is possible. And it is totally worth it.


Thank you, Hemanth, for your inspiring words.
We are ever so grateful to walk beside brave souls like you.
May you continue to light your own path… and that of many more around you.
More power to you.


With love and eternal gratitude
The Aikya Team

0