The Journaling Workshop
Why Journaling?
You carry so much every day — thoughts you can’t explain, emotions that swirl without direction, questions without answers.
Journaling is one of the simplest and most powerful tools to release, reflect, and reconnect with yourself. It helps you make sense of the noise in your head and turn it into clarity, calm, and insight.
Whether you’re navigating change, healing, or just needing space to breathe — the page is here for you.
What This Workshop Offers
This isn’t just about writing prompts.
This is a guided experience that shows you how to:
✅ Let your pen become a place to vent without judgment
✅ Navigate difficult emotions with grace and awareness
✅ Ask yourself better questions — and gently arrive at your own answers
✅ Reconnect with your inner voice, without needing perfect words
✅ Turn journaling into a regular practice of healing, clarity, and presence
You don’t need to be a writer. You just need to be willing to show up for yourself.
Workshop Details
📅 Date: July 20th 2025
🕙 Time: 10 AM – 1 PM IST
🌐 Location: Online (Microsoft Teams link will be emailed)
💰 Investment: ₹999
Who Is This Workshop For?
- Anyone feeling mentally cluttered or emotionally stuck
- People curious about journaling but unsure how to start
- Writers, dreamers, feelers, overthinkers
- You — if you’re ready to listen to yourself, gently and honestly
Meet Your Guide: Chithra
Chithra Muthukrishnan is a coach, transpersonal regression therapist and trainer. Having witnessed her own personal transformation and the benefits it has brought to her personal and professional life, she is motivated to share this knowledge and awareness with others. She believes that individuals should engage in introspection to unlock their inner selves and lead healthier, happier lives. Furthermore, she strongly advocates for young people to proactively pursue a happy, healthy, and joyful lifestyle, which fosters greater inner balance, enabling them to navigate stressful and competitive environments with ease. In addition to her role as a corporate trainer and consultant, she dedicates her time to reading, traveling, and discovering new places.
Ready to Begin?
Your story matters. And it’s time you heard it in your own words.
👉 Sign up now
