BEYOND THE ORDINARY
Conversation about Wellness before Illness
with DR. SACHIN GUPTA
Join us as Aikya the One Director and Mindset Coach, Ritika Furtado Sharma,
has an insightful conversation with Dr. Sachin Gupta, Director of Medical Oncology and Hemato-Oncology at Max Super Specialty Hospital, Mohali. Dr. Gupta shares his expertise on the critical role emotional wellness plays in overall health. He emphasises the importance of daily self-care and introduces simple, effective tools to help manage stress and maintain emotional balance.
Whether you’re dealing with health challenges or simply looking for ways to improve your emotional well-being, Dr. Gupta’s advice offers practical steps everyone can take to enhance their quality of life.