Ground Yourself. Grow Fearlessly.
What Is Root to Rise?
Aikya The One, in association with Deepbreathe Yoga Studio, brings you Root to Rise — a unique transformational experience designed to ground you, reset your inner world, and help you rise into your most authentic, powerful self.
This journey invites you to reconnect with your inner wisdom, release what no longer serves you, and realign with clarity and purpose.
Whether you’re feeling stuck, overwhelmed, or simply ready to grow — Root to Rise is the sacred space for your shift.
THE THREE PHASE JOURNEY
Root…
Ground yourself in self-awareness and truth
- Identify what’s been holding you back
- Break cycles of negative thinking
- Anchor into your values, needs, and purpose
Reset…
Clear the mental and emotional clutter
- Learn to quiet your inner critic
- Heal old emotional wounds
- Develop tools to regulate stress and self-doubt
Rise.
Claim the life that was always yours to live
- Rebuild confidence and clarity
- Embrace intentional action
- Align your life with what truly matters to you
Is This for You?
This experience is for you if:
✅ You feel stuck, lost, or unsure of your next step
✅ You’re tired of repeating old patterns
✅ You want to heal, reset, and create a more aligned life
✅ You’re ready to invest in your inner growth
Whether you’re at the beginning of your self-discovery or deep into your personal growth — this is your invitation to rise, rooted in your truth.
Meet Your Trainers
Ritika Furtado Sharma
Ritika is an CPD certified Expert mindset and life coach, bringing with her over two decades of coaching and wellness expertise. With degrees in marketing, photography, music, counselling and certification in NLP, she offers a rich, multidimensional approach to personal transformation.
A passionate wildlife photographer, Ritika seamlessly weaves the power of nature into her workshops and coaching sessions, helping participants reconnect with their inner selves through awe, stillness and reflection. Her work is rooted in compassion, clarity and a deep commitment to helping people rise beyond their limitations and live with purpose.
Shimagne Rajan
Shimagne Rajan is a dedicated yoga teacher and wellness facilitator, bringing with her over eight years of teaching experience and deep roots in classical yoga. Certified in Hatha and trained in Vinyasa Krama under Sri Srivatsa Ramaswami, her sessions blend breath-led movement, meditative awareness, and self-inquiry.
A certified hypnotherapy practitioner, Shimagne weaves together yoga and subconscious healing to help people reconnect with safety, stillness, and inner clarity. Her work is grounded in tradition and guided by a deep commitment to emotional presence, authenticity, and healing from within.
THE DETAILS
🗓 Dates:
Check-in: 12:00 PM, Thursday, November 6th, 2025
Check-out: 11:00 AM, Sunday, November 9th, 2025
💰 Price: ₹55,000 per person (on double occupancy basis)
Includes stay, all meals, workshops and activities
✅ Your Retreat Includes:
- 3 nights / 4 days in a beautiful, nature-rich setting
- All Mindset Modules that are part of the retreat
- Daily yoga and mindfulness practices
- Grounding rituals and nature-based activities as part of the retreat
- All meals (vegetarian, wholesome, nourishing)
- Stationery and Worksheets required during the workshop
❌ What’s not included
- Any services or amenities not explicitly mentioned as included
- Transportation to and from the workshop venue
- Personal expenses and incidental costs
- Optional activities or excursions not specified in the workshop itinerary
- Beverages (alcoholic or non-alcoholic) or any additional items not covered in the provided meals
- Travel insurance or any other forms of insurance
- Any additional nights or extended stays beyond the workshop duration
- Personal toiletries and items of a personal nature
📌 Please Note:
- While we are in Goa, this is not a beach-centric retreat. The focus is on inner work, grounding practices and transformation.
- All accommodations are on double occupancy.
- Each room is equipped with a king-sized bed for your comfort.
- If you’re registering solo, you will be paired with a same-gender participant unless you’re coming with a friend or partner.
💳 How to Register
- Price: ₹55,000
✨ We have limited rooms available, and spaces are filling up fast.
🔒 Option 1: Reserve Your Spot Now
Secure your place with an initial payment of ₹20,000 today.
Pay the remaining ₹35,000 by 30th August 2025
💼 Option 2: Pay in Full
Prefer to pay in one go?
Simply pay the full amount of ₹55,000 now and you’re all set.
🌿 Bonus: When you pay in full, you get exclusive access to Aikya’s Inner Recalibration sessions—monthly talks and visualisations designed to reset your mindset and align your energy.
So your transformation doesn’t just begin at the workshop… it starts the moment you sign up.
✨ Limited rooms available — book early to avoid missing out!