THE AIKYA
MINDSET JOURNAL
Your Curated Dose of Mindset Shifts & Empowerment.
The problem isn’t your job, your partner, or your schedule…
You don’t need more tips – you need a reset. A real one. This is where it begins.
Are you feeling stuck? Like there’s no way out?
In a rut, overwhelmed, and wondering if anything can really change?
Meet Hemanth.
Give him five minutes—and he’ll show you that transformation is not only possible, it’s absolutely worth it.
Read Hemanth’s story here
The Empowered You 2025
A Journey Like No Other
This year’s Empowered You was raw, immersive, and deeply transformative. Set in the heart of the wild, we were blessed with weather that danced with us – clear skies when we needed space to grow, and gentle rain only once we were safely indoors. We witnessed breathtaking sunsets, dramatic skyscapes, and moments that felt almost divinely timed.
We worked hard in the great outdoors – facing fears, confronting truths, and learning how to navigate life’s deeper issues. And then we played. We laughed, danced, and reconnected with our inner child.
We wandered through lush tea estates, marvelled at birds we had never seen before, and drove through the wild soul of Kaziranga, letting nature mirror back the wild within us.
Our participants shed emotional weight, peeled back old layers, and stepped into elevated, truer versions of themselves.
They didn’t just attend a workshop.
They remembered what it feels like to come home – to themselves, to the earth, to the sacred stillness within.
UNTANGLED
A lesson from beyond on Karma & Forgiveness
Karma and forgiveness – two powerful forces that shape our lives in ways we often don’t realise.
But this isn’t a blog I wrote from thought.
It’s a blog I was told to write…a message that came through with clarity and purpose, asking to be shared with those who are ready.
It’s personal. It’s honest.
And it’s not for everyone.
📩 If you feel called to read it, message us on WhatsApp or email us, and we’ll send you the link.
This one isn’t going up for everyone – it’s meant for the few who are meant to receive it.
or mail us at info@aikyatheone.com
UPCOMING WORKSHOPS
MINDSET MAKEOVER : THE 7 DAY CHALLENGE
No Time? No Excuses. Mindset Makeover is for You.
Designed for busy people who can’t take a full day off for self-work, Mindset Makeover fits into your schedule—no excuses. Join us for a live 2-hour session on Day 1 and Day 8, and in between, receive powerful, thought-provoking videos that will challenge the beliefs and patterns holding you back.
✨ Already done Mindset Makeover?
Welcome to Mindset 2.0.
If you’ve experienced Mindset Makeover, it’s time to go deeper. Mindset Makeover 2.0 takes you beyond the basics, tackling more intricate topics that will push your growth even further.
🚀 The next level of you starts here.
📅 Dates:
✅ JUNE 15-22 2025 (SEATS FULL)
✅ JULY 2025 (Dates : To be announced shortly)
💰 Price: Rs. 2999/-
From our previous Mindset Makeover Participants
BREAKTHROUGHS THAT CHANGED LIVES
QUICK MINDSET BOOST
ONE MINUTE RESET
DAILY MUST-DOS
Catch the first negative thought you have tomorrow morning.
Pause.
Now reframe it:
“What if the opposite were true?”
Let that possibility lead your day.
JOURNALING PROMPT
What thought have I been believing today that might not be true?
Dear You,
It’s hard to believe we’re almost at the middle of 2025.
So much has happened already—moments of growth, challenge, stillness, and momentum. We’ve held space for healing, made room for joy, let go of what no longer served us, and stepped a little deeper into who we truly are.
I’m incredibly proud of everything we’ve accomplished together so far this year—every workshop, every shift, every small decision to show up for yourself.
And yet, there’s still so much more to come.
New intentions to set. New breakthroughs to have. New ways to live with more clarity, compassion, and courage.
Wherever you are right now, take a breath.
You’re doing better than you think. And the journey is far from over.
With deep gratitude for walking this path with us,
The Aikya Team ✨💛
FEEDBACK
40 responses to “MINDSET MATTERS”
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Ritika- the blog on Karma and forgiveness was crazy powerful. Its got me thinking about so many things. Now I think I need to talk to you
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Wanted to give feedback of today’s workshop… Great workshop… Looking forward to attend more workshops like these
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Thank you Ritika and Aikiya for a refreshing pause that reminded us to nurture our inner selves. The insights were both meaningful and practical, leaving us inspired to prioritise mental well-being.
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it was a wonderful session ma’am . I am doing these things with my students, with that they are connected with me. I AM GRATEFUL TO YOU .
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Session was very rejuvenating. Awesome experience. Grateful to you and looking forward for more
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Ritika! Always amazing! Always energy! Always lift my soul! Thank you and God bless you. May you keep shining and lighting up the world.
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Thanks Ritika for a wonderful workshop. Pausing and reflecting is something that we all need to do in these chaotic times.
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Ritika, it was a refreshing pause that reminded us to nurture our inner selves.All insights were meaningful and practical, and it leaves me inspired to prioritise mental well-being. Thank you Ritika and Aikya!
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Thank you so much for the wonderful session . Introspection does go a long way in shaping our personality and character. Thank you Aikya !
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I found the workshop to be insightful and engaging. The facilitator effectively communicated key concepts about growth mindset, providing real-world examples and practical strategies to shift our thinking. The activities were interactive, helping us reflect on our own mindset and how to cultivate a more positive and growth-oriented perspective.
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Thank you Ritika. Always a pleasure to watch and listen to you and your wisdom from the wild. You always bring a smile to my face every time. God bless you
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so true about the dopamineeffect. no wonder it feels good to blame and sit with it. thank you for this. i’m going to try to catch myself today
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ha ha ha I was right with you during the whole episode and laughed so loud when he banged the door shut. the writing is fantastic. “did you think I spent 5 lacs to take. picture of the back of your head”?
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Ritika! I look forward to your blogs. It tAKES ME out of my day and puts me in a different world where life is slower and I am in the moment.
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Find your tribe, Ritika ma’am, loved loved loved it. why did it take me so long to realise this.
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thank you Team aikya. i was having a hard day and then i got this and it lifted my spirits. sending you all love
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